/* Landing pages — Team Netto */
body.landing-page {
    padding-top: 0;
}

.landing-topbar {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
    background: rgba(20, 33, 61, 0.97);
    backdrop-filter: blur(8px);
    border-bottom: 1px solid rgba(239, 71, 111, 0.2);
}

.landing-topbar-inner {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0.75rem 1.5rem;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 1rem;
}

.landing-topbar-logo img {
    height: 42px;
    width: auto;
    display: block;
}

.landing-topbar-nav {
    display: flex;
    align-items: center;
    gap: 1rem;
    flex-wrap: wrap;
    justify-content: flex-end;
}

.landing-topbar-nav a {
    color: var(--text-gray);
    text-decoration: none;
    font-size: 0.875rem;
    font-weight: 500;
    transition: color 0.2s;
}

.landing-topbar-nav a:hover {
    color: var(--secondary-color);
}

.landing-hero {
    min-height: 72vh;
    padding-top: 5rem;
}

.landing-hero .hero-title {
    font-size: clamp(1.75rem, 4vw, 2.75rem);
    max-width: 900px;
}

.landing-main {
    padding: 4rem 0 2rem;
}

.landing-section {
    margin-bottom: 3.5rem;
}

.landing-section h2 {
    font-size: clamp(1.35rem, 2.5vw, 1.85rem);
    margin-bottom: 1rem;
    color: var(--text-light);
}

.landing-section h2 .highlight {
    color: var(--secondary-color);
}

.landing-section p,
.landing-section li {
    color: var(--text-gray);
    font-size: 1.05rem;
    line-height: 1.75;
    margin-bottom: 1rem;
}

.landing-section ul {
    list-style: none;
    padding: 0;
    margin: 1.25rem 0;
}

.landing-section ul li {
    position: relative;
    padding-left: 1.5rem;
    margin-bottom: 0.75rem;
}

.landing-section ul li::before {
    content: "•";
    position: absolute;
    left: 0;
    color: var(--secondary-color);
    font-weight: bold;
}

.landing-cards {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
    gap: 1.25rem;
    margin-top: 1.5rem;
}

.landing-card {
    background: var(--dark-secondary);
    border-radius: 12px;
    padding: 1.5rem;
    border-left: 3px solid var(--secondary-color);
}

.landing-card h3 {
    font-size: 1rem;
    margin-bottom: 0.75rem;
    color: var(--text-light);
}

.landing-card p {
    font-size: 0.95rem;
    margin-bottom: 0;
}

.landing-cta-band {
    background: var(--dark-secondary);
    border-radius: 16px;
    padding: 2.5rem 2rem;
    text-align: center;
    margin: 3rem 0;
    border: 1px solid rgba(239, 71, 111, 0.25);
}

.landing-cta-band h2 {
    font-size: clamp(1.25rem, 2.5vw, 1.75rem);
    margin-bottom: 0.75rem;
}

.landing-cta-band p {
    color: var(--text-gray);
    max-width: 560px;
    margin: 0 auto 1.5rem;
}

.landing-cta-buttons {
    display: flex;
    flex-wrap: wrap;
    gap: 1rem;
    justify-content: center;
}

.landing-related {
    padding: 2rem 0 4rem;
    border-top: 1px solid rgba(255, 255, 255, 0.08);
}

.landing-related h2 {
    font-size: 1.25rem;
    margin-bottom: 1.25rem;
    text-align: center;
}

.landing-related-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 0.75rem;
    justify-content: center;
}

.landing-related-grid a {
    display: inline-block;
    padding: 0.5rem 1rem;
    background: var(--dark-secondary);
    color: var(--text-gray);
    text-decoration: none;
    border-radius: 999px;
    font-size: 0.875rem;
    border: 1px solid rgba(255, 255, 255, 0.1);
    transition: border-color 0.2s, color 0.2s;
}

.landing-related-grid a:hover {
    border-color: var(--secondary-color);
    color: var(--text-light);
}

.landing-breadcrumb {
    padding: 0.5rem 0 0;
    font-size: 0.8rem;
    color: var(--text-gray-dark);
}

.landing-breadcrumb a {
    color: var(--text-gray);
    text-decoration: none;
}

.landing-breadcrumb a:hover {
    color: var(--secondary-color);
}

.landing-page .section-header {
    text-align: center;
    margin-bottom: 2.5rem;
}

.landing-page .section-title {
    font-family: var(--font-title-alt);
    font-size: clamp(1.5rem, 3vw, 2.25rem);
    font-weight: 800;
    color: var(--text-light);
    margin-bottom: 0.75rem;
    line-height: 1.25;
}

.landing-page .section-title .highlight {
    color: var(--secondary-color);
}

.landing-prose p {
    color: var(--text-gray);
    font-size: 1.05rem;
    line-height: 1.8;
    margin-bottom: 1.25rem;
}

.landing-prose p:last-child {
    margin-bottom: 0;
}

.landing-metodo .funciona-grid {
    max-width: 100%;
}

.landing-metodo .funciona-card {
    text-align: left;
}

.landing-metodo .funciona-card h3 {
    font-size: 1.05rem;
}

.landing-ident-list {
    list-style: none;
    padding: 0;
    margin: 0;
    display: grid;
    gap: 1rem;
    max-width: 720px;
    margin-left: auto;
    margin-right: auto;
}

.landing-ident-list li {
    display: flex;
    align-items: flex-start;
    gap: 0.75rem;
    background: var(--dark-secondary);
    border-radius: 10px;
    padding: 1rem 1.25rem;
    border-left: 3px solid var(--secondary-color);
    color: var(--text-gray);
    font-size: 1rem;
    line-height: 1.55;
}

.landing-ident-list li svg {
    flex-shrink: 0;
    margin-top: 2px;
    color: var(--secondary-color);
}

.landing-results-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 1.25rem;
    margin-bottom: 2.5rem;
}

.landing-result-item {
    margin: 0;
    border-radius: 12px;
    overflow: hidden;
    background: var(--dark-secondary);
}

.landing-result-item img {
    width: 100%;
    aspect-ratio: 3 / 4;
    object-fit: cover;
    display: block;
}

.landing-result-item figcaption {
    padding: 0.75rem 1rem;
    font-size: 0.8rem;
    color: var(--text-gray);
    line-height: 1.4;
    text-align: center;
}

.landing-page .stats-section {
    margin-top: 0;
}

.landing-cause-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 1.25rem;
}

.landing-cause-card {
    background: var(--dark-secondary);
    border-radius: 12px;
    padding: 1.5rem;
    border-left: 3px solid var(--secondary-color);
}

.landing-cause-card h3 {
    font-size: 1rem;
    color: var(--text-light);
    margin-bottom: 0.75rem;
    line-height: 1.35;
}

.landing-cause-card h3 span {
    color: var(--secondary-color);
    display: block;
    font-size: 0.8rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 0.04em;
    margin-bottom: 0.35rem;
}

.landing-cause-card p {
    color: var(--text-gray);
    font-size: 0.95rem;
    line-height: 1.65;
    margin: 0;
}

.landing-exercise-list {
    display: flex;
    flex-direction: column;
    gap: 1rem;
    margin-bottom: 1.5rem;
}

.landing-exercise-item {
    display: grid;
    grid-template-columns: auto 1fr;
    gap: 1.25rem;
    align-items: start;
    background: var(--dark-secondary);
    border-radius: 12px;
    padding: 1.25rem 1.5rem;
    border: 1px solid rgba(255, 255, 255, 0.08);
}

.landing-exercise-rank {
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background: var(--secondary-color);
    color: #fff;
    font-weight: 800;
    font-size: 1rem;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.landing-exercise-item h3 {
    font-size: 1.05rem;
    color: var(--text-light);
    margin-bottom: 0.4rem;
}

.landing-exercise-item p {
    color: var(--text-gray);
    font-size: 0.95rem;
    line-height: 1.6;
    margin: 0;
}

.landing-note {
    background: rgba(239, 71, 111, 0.08);
    border: 1px solid rgba(239, 71, 111, 0.25);
    border-radius: 10px;
    padding: 1.25rem 1.5rem;
    color: var(--text-gray);
    font-size: 0.95rem;
    line-height: 1.65;
    font-style: italic;
}

.landing-timeline {
    position: relative;
    padding-left: 2rem;
    border-left: 2px solid rgba(239, 71, 111, 0.4);
    display: flex;
    flex-direction: column;
    gap: 2rem;
    max-width: 720px;
    margin: 0 auto;
}

.landing-timeline-item {
    position: relative;
    padding-left: 0.5rem;
}

.landing-timeline-item::before {
    content: "";
    position: absolute;
    left: -2rem;
    top: 0.35rem;
    width: 14px;
    height: 14px;
    margin-left: -8px;
    border-radius: 50%;
    background: var(--secondary-color);
    box-shadow: 0 0 0 4px var(--dark-bg);
}

.landing-timeline-item h3 {
    font-size: 1rem;
    color: var(--secondary-color);
    margin-bottom: 0.5rem;
    font-weight: 800;
}

.landing-timeline-item p {
    color: var(--text-gray);
    font-size: 0.98rem;
    line-height: 1.65;
    margin: 0;
}

.landing-approach-block {
    background: var(--dark-secondary);
    border-radius: 12px;
    padding: 1.5rem 1.75rem;
    margin-bottom: 1.25rem;
    border-left: 3px solid var(--secondary-color);
}

.landing-approach-block:last-child {
    margin-bottom: 0;
}

.landing-approach-block h3 {
    font-size: 1.05rem;
    color: var(--text-light);
    margin-bottom: 0.75rem;
}

.landing-approach-block p {
    color: var(--text-gray);
    font-size: 0.98rem;
    line-height: 1.7;
    margin: 0;
}

.landing-benefit-list {
    list-style: none;
    padding: 0;
    margin: 1.5rem 0 0;
    display: grid;
    gap: 0.75rem;
}

.landing-benefit-list li {
    display: flex;
    align-items: flex-start;
    gap: 0.75rem;
    color: var(--text-gray);
    font-size: 1rem;
    line-height: 1.55;
}

.landing-benefit-list li svg {
    flex-shrink: 0;
    margin-top: 2px;
    color: var(--secondary-color);
}

.landing-compare-wrap {
    overflow-x: auto;
    margin-top: 1rem;
}

.landing-compare-table {
    width: 100%;
    min-width: 520px;
    border-collapse: collapse;
    background: var(--dark-secondary);
    border-radius: 12px;
    overflow: hidden;
}

.landing-compare-table th,
.landing-compare-table td {
    padding: 1rem 1.25rem;
    text-align: left;
    border-bottom: 1px solid rgba(255, 255, 255, 0.08);
    font-size: 0.95rem;
}

.landing-compare-table th {
    background: rgba(239, 71, 111, 0.15);
    color: var(--text-light);
    font-family: var(--font-title-alt);
    font-weight: 800;
}

.landing-compare-table td {
    color: var(--text-gray);
}

.landing-compare-table tr:last-child td,
.landing-compare-table tr:last-child th {
    border-bottom: none;
}

.landing-compare-yes {
    color: var(--secondary-color);
    font-weight: 700;
}

.landing-compare-no {
    color: var(--text-gray-dark);
}

.landing-plan-hint {
    background: rgba(239, 71, 111, 0.08);
    border-radius: 10px;
    padding: 1rem 1.25rem;
    margin-bottom: 1.5rem;
    font-size: 0.9rem;
    color: var(--text-gray);
    line-height: 1.55;
}

.landing-plan-hint strong {
    color: var(--text-light);
}

.landing-plans-block {
    padding: 2rem 0 1rem;
}

.landing-plans-block .plans-section {
    padding: 0;
    background: transparent;
}

.landing-help-plan {
    text-align: center;
    margin-top: 2rem;
    padding: 1.5rem;
    background: var(--dark-secondary);
    border-radius: 12px;
}

.landing-help-plan p {
    color: var(--text-gray);
    margin-bottom: 1rem;
}

.landing-countries {
    display: flex;
    flex-wrap: wrap;
    gap: 0.75rem;
    justify-content: center;
    margin-top: 1.5rem;
}

.landing-country-tag {
    display: inline-flex;
    align-items: center;
    gap: 0.4rem;
    padding: 0.5rem 1rem;
    background: var(--dark-secondary);
    border-radius: 999px;
    font-size: 0.9rem;
    color: var(--text-gray);
    border: 1px solid rgba(255, 255, 255, 0.1);
}

.landing-country-tag span:first-child {
    font-size: 1.15rem;
}

.landing-about-intro {
    padding-top: 5.5rem;
    padding-bottom: 2rem;
}

.landing-about-intro .expert-container {
    align-items: flex-start;
}

.landing-about-intro .expert-content h1 {
    font-family: var(--font-title);
    font-size: clamp(1.6rem, 3.5vw, 2.35rem);
    font-weight: 400;
    line-height: 1.2;
    margin-bottom: 1.25rem;
    color: var(--text-light);
    letter-spacing: 0.02em;
}

.landing-credentials {
    list-style: none;
    padding: 0;
    margin: 0;
    display: grid;
    gap: 0.85rem;
}

.landing-credentials li {
    display: flex;
    align-items: flex-start;
    gap: 0.75rem;
    color: var(--text-gray);
    font-size: 1rem;
    line-height: 1.55;
    padding: 0.85rem 1rem;
    background: var(--dark-secondary);
    border-radius: 10px;
    border-left: 3px solid var(--secondary-color);
}

.landing-credentials li strong {
    color: var(--text-light);
    font-weight: 600;
    min-width: 7.5rem;
}

@media (max-width: 768px) {
    .landing-about-intro {
        padding-top: 4.5rem;
    }

    .landing-credentials li {
        flex-direction: column;
        gap: 0.25rem;
    }

    .landing-credentials li strong {
        min-width: 0;
    }
}

@media (max-width: 768px) {
    .landing-cause-grid {
        grid-template-columns: 1fr;
    }

    .landing-timeline {
        padding-left: 1.5rem;
    }

    .landing-timeline-item::before {
        left: -1.5rem;
    }
}

@media (max-width: 900px) {
    .landing-results-grid {
        grid-template-columns: repeat(2, 1fr);
    }
}

@media (max-width: 768px) {
    .landing-metodo .funciona-grid {
        grid-template-columns: 1fr;
    }

    .landing-results-grid {
        grid-template-columns: 1fr;
    }
}

.landing-split {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 2.5rem;
    align-items: center;
}

.landing-split img {
    width: 100%;
    border-radius: 12px;
    box-shadow: var(--shadow-xl);
}

.landing-page .faq-item {
    background: var(--dark-secondary);
    border-radius: 12px;
    margin-bottom: 1rem;
    border-left: 3px solid var(--secondary-color);
    overflow: hidden;
}

.landing-page .faq-question {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1.25rem 1.5rem;
    cursor: pointer;
    user-select: none;
    gap: 1rem;
    width: 100%;
    background: none;
    border: none;
    text-align: left;
}

.landing-page .faq-question h3 {
    font-family: var(--font-title-alt);
    font-size: 0.95rem;
    color: var(--text-light);
    margin: 0;
    flex: 1;
}

.landing-page .faq-arrow {
    width: 22px;
    height: 22px;
    min-width: 22px;
    color: var(--secondary-color);
    transition: transform 0.3s ease;
}

.landing-page .faq-item.open .faq-arrow {
    transform: rotate(180deg);
}

.landing-page .faq-answer {
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.35s ease;
}

.landing-page .faq-item.open .faq-answer {
    max-height: 500px;
}

.landing-page .faq-answer-inner {
    padding: 0 1.5rem 1.25rem;
    color: var(--text-gray);
    font-size: 0.95rem;
    line-height: 1.65;
}

@media (max-width: 768px) {
    .landing-split {
        grid-template-columns: 1fr;
    }

    .landing-topbar-nav a:not(.btn) {
        display: none;
    }

    .landing-hero {
        min-height: auto;
        padding-top: 4.5rem;
        padding-bottom: 2rem;
    }
}

/* ============================================================
   Treino feminino — visual de extensão (não clone da home)
   ============================================================ */
.lp-subpage {
    --lp-sp-bg: #0f1728;
    --lp-sp-surface: #1a2540;
    --lp-sp-surface-alt: #152238;
    --lp-sp-line: rgba(239, 71, 111, 0.22);
    background: var(--lp-sp-bg);
}

.lp-subpage .preloader {
    background: var(--lp-sp-bg);
}

/* Topbar */
.lp-sp-topbar {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
    background: rgba(15, 23, 40, 0.96);
    border-bottom: 1px solid var(--lp-sp-line);
    backdrop-filter: blur(10px);
}

.lp-sp-topbar-inner {
    max-width: 1100px;
    margin: 0 auto;
    padding: 0.65rem 1.25rem;
    display: flex;
    align-items: center;
    gap: 1rem;
}

.lp-sp-topbar-logo img {
    height: 38px;
    width: auto;
    display: block;
}

.lp-sp-topic {
    font-size: 0.72rem;
    font-weight: 700;
    letter-spacing: 0.08em;
    text-transform: uppercase;
    color: var(--secondary-color);
    padding: 0.35rem 0.75rem;
    border: 1px solid var(--lp-sp-line);
    border-radius: 999px;
    background: rgba(239, 71, 111, 0.08);
    white-space: nowrap;
}

.lp-sp-topbar-nav {
    margin-left: auto;
    display: flex;
    align-items: center;
    gap: 1.25rem;
    flex-wrap: wrap;
    justify-content: flex-end;
}

.lp-sp-topbar-nav a {
    color: var(--text-gray);
    text-decoration: none;
    font-size: 0.875rem;
    font-weight: 500;
    transition: color 0.2s;
}

.lp-sp-topbar-nav a:hover {
    color: var(--text-light);
}

.lp-sp-btn-nav {
    padding: 0.5rem 1rem !important;
    font-size: 0.8125rem !important;
}

/* Hero editorial */
.lp-sp-hero {
    padding: 5.5rem 0 3.5rem;
    background:
        linear-gradient(165deg, rgba(239, 71, 111, 0.12) 0%, transparent 42%),
        linear-gradient(180deg, var(--lp-sp-surface-alt) 0%, var(--lp-sp-bg) 100%);
    border-bottom: 1px solid rgba(255, 255, 255, 0.06);
}

.lp-sp-breadcrumb {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    font-size: 0.8rem;
    color: var(--text-gray-dark);
    margin-bottom: 1.75rem;
}

.lp-sp-breadcrumb a {
    color: var(--text-gray);
    text-decoration: none;
}

.lp-sp-breadcrumb a:hover {
    color: var(--secondary-color);
}

.lp-sp-breadcrumb span[aria-current] {
    color: var(--text-light);
}

.lp-sp-hero-grid {
    display: grid;
    grid-template-columns: 1.15fr 0.55fr;
    gap: 2rem;
    align-items: end;
}

.lp-sp-eyebrow {
    font-size: 0.75rem;
    font-weight: 700;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    color: var(--secondary-color);
    margin-bottom: 0.85rem;
}

.lp-sp-hero-title {
    font-family: var(--font-title);
    font-size: clamp(1.85rem, 4.2vw, 2.85rem);
    font-weight: 400;
    line-height: 1.12;
    color: var(--text-light);
    letter-spacing: 0.02em;
    margin-bottom: 1rem;
}

.lp-sp-hero-title em {
    font-style: normal;
    color: var(--secondary-color);
    display: block;
    margin-top: 0.35rem;
}

.lp-sp-hero-lead {
    font-family: var(--font-subtitle);
    font-size: clamp(1rem, 1.6vw, 1.2rem);
    color: var(--text-gray);
    line-height: 1.7;
    max-width: 38rem;
    margin-bottom: 1.75rem;
}

.lp-sp-hero-actions {
    display: flex;
    flex-wrap: wrap;
    gap: 0.85rem;
}

.lp-sp-btn-outline {
    background: transparent !important;
    border-color: rgba(255, 255, 255, 0.35) !important;
    color: var(--text-light) !important;
    box-shadow: none !important;
}

.lp-sp-btn-outline:hover {
    border-color: var(--secondary-color) !important;
    color: var(--secondary-color) !important;
}

.lp-sp-hero-card {
    background: var(--lp-sp-surface);
    border: 1px solid var(--lp-sp-line);
    border-radius: 14px;
    padding: 1.35rem 1.5rem;
    box-shadow: 0 12px 40px rgba(0, 0, 0, 0.2);
}

.lp-sp-hero-card-label {
    display: inline-block;
    font-size: 0.7rem;
    font-weight: 800;
    letter-spacing: 0.12em;
    text-transform: uppercase;
    color: var(--secondary-color);
    margin-bottom: 0.65rem;
}

.lp-sp-hero-card p {
    color: var(--text-gray);
    font-size: 0.95rem;
    line-height: 1.55;
    margin: 0;
}

/* Main */
.lp-sp-main {
    padding: 0 0 2rem;
}

.lp-sp-main > .container {
    max-width: 900px;
}

.lp-sp-section {
    padding: 3.25rem 0;
}

.lp-sp-section--alt {
    margin-left: calc(50% - 50vw);
    margin-right: calc(50% - 50vw);
    padding-left: calc(50vw - 50%);
    padding-right: calc(50vw - 50%);
    background: var(--lp-sp-surface-alt);
    border-top: 1px solid rgba(255, 255, 255, 0.04);
    border-bottom: 1px solid rgba(255, 255, 255, 0.04);
}

.lp-sp-section-head {
    margin-bottom: 1.75rem;
    padding-bottom: 1rem;
    border-bottom: 2px solid var(--lp-sp-line);
}

.lp-sp-section-head h2 {
    font-family: var(--font-title-alt);
    font-size: clamp(1.35rem, 2.8vw, 1.95rem);
    font-weight: 800;
    line-height: 1.25;
    color: var(--text-light);
    text-align: left;
}

.lp-sp-section-head h2 span {
    color: var(--secondary-color);
}

.lp-sp-section p {
    color: var(--text-gray);
    font-size: 1.02rem;
    line-height: 1.8;
    margin-bottom: 1.15rem;
}

.lp-sp-section p:last-child {
    margin-bottom: 0;
}

/* Passos do método */
.lp-sp-steps {
    list-style: none;
    padding: 0;
    margin: 0;
    display: flex;
    flex-direction: column;
    gap: 0;
    border: 1px solid rgba(255, 255, 255, 0.08);
    border-radius: 14px;
    overflow: hidden;
}

.lp-sp-step {
    display: grid;
    grid-template-columns: 4.5rem 1fr;
    gap: 1.25rem;
    padding: 1.35rem 1.5rem;
    background: var(--lp-sp-surface);
    border-bottom: 1px solid rgba(255, 255, 255, 0.06);
}

.lp-sp-step:last-child {
    border-bottom: none;
}

.lp-sp-step-num {
    font-family: var(--font-title-alt);
    font-size: 1.5rem;
    font-weight: 800;
    color: rgba(239, 71, 111, 0.45);
    line-height: 1;
    padding-top: 0.15rem;
}

.lp-sp-step-body h3 {
    font-size: 1.05rem;
    color: var(--text-light);
    margin-bottom: 0.45rem;
}

.lp-sp-step-body p {
    font-size: 0.95rem;
    line-height: 1.65;
    margin: 0;
    color: var(--text-gray);
}

/* Checklist */
.lp-sp-checklist {
    list-style: none;
    padding: 0;
    margin: 0;
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 0.85rem;
}

.lp-sp-checklist li {
    display: flex;
    align-items: flex-start;
    gap: 0.65rem;
    padding: 1rem 1.1rem;
    background: var(--lp-sp-surface);
    border-radius: 10px;
    border: 1px solid rgba(255, 255, 255, 0.07);
    color: var(--text-gray);
    font-size: 0.95rem;
    line-height: 1.5;
}

.lp-sp-checklist li svg {
    flex-shrink: 0;
    margin-top: 2px;
    color: var(--secondary-color);
}

/* Carrossel de resultados */
.lp-sp-section:has(.lp-sp-carousel) {
    overflow: hidden;
}

.lp-sp-carousel {
    position: relative;
    margin-top: 0.5rem;
    margin-left: calc(50% - 50vw);
    margin-right: calc(50% - 50vw);
    padding: 0 max(1.25rem, calc(50vw - 450px));
}

.lp-sp-carousel-viewport {
    overflow: hidden;
    -webkit-mask-image: linear-gradient(
        90deg,
        transparent 0%,
        #000 6%,
        #000 94%,
        transparent 100%
    );
    mask-image: linear-gradient(
        90deg,
        transparent 0%,
        #000 6%,
        #000 94%,
        transparent 100%
    );
}

.lp-sp-carousel-track {
    display: flex;
    align-items: center;
    gap: 1.25rem;
    will-change: transform;
    transition: transform 0.7s cubic-bezier(0.22, 1, 0.36, 1);
    padding: 0.5rem 0 1rem;
}

.lp-sp-carousel-slide {
    flex: 0 0 clamp(220px, 34vw, 300px);
    min-width: 0;
    opacity: 0.45;
    transition: opacity 0.45s ease;
}

.lp-sp-carousel-slide.is-active {
    opacity: 1;
}

.lp-sp-carousel-media {
    display: flex;
    align-items: center;
    justify-content: center;
    border-radius: 16px;
    overflow: hidden;
    background: var(--lp-sp-surface);
    border: 1px solid rgba(255, 255, 255, 0.1);
    box-shadow:
        0 20px 50px rgba(0, 0, 0, 0.35),
        0 0 0 1px rgba(239, 71, 111, 0.12);
    line-height: 0;
}

.lp-sp-carousel-slide.is-active .lp-sp-carousel-media {
    border-color: rgba(239, 71, 111, 0.45);
    box-shadow:
        0 28px 60px rgba(0, 0, 0, 0.45),
        0 0 0 1px rgba(239, 71, 111, 0.35),
        0 0 40px rgba(239, 71, 111, 0.15);
}

.lp-sp-carousel-media img {
    width: 100%;
    height: auto;
    max-height: min(72vh, 560px);
    object-fit: contain;
    object-position: center;
    display: block;
    vertical-align: middle;
}

.lp-sp-carousel-controls {
    display: grid;
    grid-template-columns: auto 1fr auto;
    align-items: center;
    gap: 1rem;
    max-width: 520px;
    margin: 0.5rem auto 0;
    padding: 0 0.25rem;
}

.lp-sp-carousel-btn {
    width: 44px;
    height: 44px;
    border-radius: 50%;
    border: 1px solid rgba(255, 255, 255, 0.15);
    background: rgba(26, 37, 64, 0.9);
    color: var(--text-light);
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
    transition: border-color 0.2s, background 0.2s, transform 0.2s;
    flex-shrink: 0;
}

.lp-sp-carousel-btn:hover {
    border-color: var(--secondary-color);
    background: rgba(239, 71, 111, 0.15);
    transform: scale(1.05);
}

.lp-sp-carousel-meta {
    min-width: 0;
}

.lp-sp-carousel-progress {
    height: 3px;
    background: rgba(255, 255, 255, 0.12);
    border-radius: 999px;
    overflow: hidden;
    margin-bottom: 0.85rem;
}

.lp-sp-carousel-progress-fill {
    display: block;
    height: 100%;
    width: 0%;
    background: linear-gradient(90deg, var(--secondary-color), #ff8fa8);
    border-radius: inherit;
    transition: width 0.1s linear;
}

.lp-sp-carousel.is-playing .lp-sp-carousel-progress-fill {
    animation: lp-sp-progress var(--lp-sp-autoplay, 4.5s) linear forwards;
}

@keyframes lp-sp-progress {
    from { width: 0%; }
    to { width: 100%; }
}

.lp-sp-carousel-dots {
    display: flex;
    justify-content: center;
    gap: 0.45rem;
    flex-wrap: wrap;
}

.lp-sp-carousel-dot {
    width: 8px;
    height: 8px;
    padding: 0;
    border: none;
    border-radius: 50%;
    background: rgba(255, 255, 255, 0.25);
    cursor: pointer;
    transition: width 0.3s, background 0.3s;
}

.lp-sp-carousel-dot.is-active {
    width: 28px;
    border-radius: 999px;
    background: var(--secondary-color);
}

.lp-sp-carousel-dot:hover {
    background: rgba(239, 71, 111, 0.6);
}

/* Stats — faixa discreta (não o polígono rosa da home) */
.lp-sp-stats {
    padding: 2.5rem 0;
    background: var(--lp-sp-surface);
    border-top: 1px solid var(--lp-sp-line);
    border-bottom: 1px solid var(--lp-sp-line);
}

.lp-sp-stats-list {
    list-style: none;
    padding: 0;
    margin: 0;
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 1.5rem;
    text-align: center;
}

.lp-sp-stat-num {
    display: block;
    font-family: var(--font-title-alt);
    font-size: clamp(2rem, 4vw, 2.75rem);
    font-weight: 800;
    color: var(--secondary-color);
    line-height: 1.1;
    margin-bottom: 0.35rem;
}

.lp-sp-stat-label {
    font-size: 0.85rem;
    color: var(--text-gray);
    text-transform: uppercase;
    letter-spacing: 0.04em;
}

/* FAQ */
.lp-sp-section--faq .lp-sp-faq-list {
    max-width: 100%;
}

.lp-sp-faq-item {
    background: var(--lp-sp-surface);
    border-radius: 10px;
    margin-bottom: 0.65rem;
    border: 1px solid rgba(255, 255, 255, 0.08);
    border-left: none;
    overflow: hidden;
}

.lp-sp-faq-item .faq-question {
    padding: 1.1rem 1.25rem;
}

.lp-sp-faq-item .faq-question h3 {
    font-size: 0.92rem;
}

.lp-sp-faq-item.open {
    border-color: var(--lp-sp-line);
}

/* CTA */
.lp-sp-cta {
    margin: 2.5rem 0 1.5rem;
    padding: 2.5rem 2rem;
    text-align: center;
    background: linear-gradient(135deg, rgba(239, 71, 111, 0.18) 0%, rgba(20, 33, 61, 0.9) 100%);
    border: 1px solid var(--lp-sp-line);
    border-radius: 16px;
}

.lp-sp-cta h2 {
    font-family: var(--font-title-alt);
    font-size: clamp(1.25rem, 2.5vw, 1.65rem);
    color: var(--text-light);
    margin-bottom: 0.65rem;
}

.lp-sp-cta p {
    color: var(--text-gray);
    max-width: 520px;
    margin: 0 auto 1.25rem;
    line-height: 1.65;
}

/* Links relacionados */
.lp-sp-related {
    padding: 2rem 0 3rem;
    border-top: 1px solid rgba(255, 255, 255, 0.08);
}

.lp-sp-related h2 {
    font-size: 0.9rem;
    font-weight: 700;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    color: var(--text-gray-dark);
    margin-bottom: 1rem;
    text-align: left;
}

.lp-sp-related-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 0.5rem;
}

.lp-sp-related-grid a {
    display: inline-block;
    padding: 0.45rem 0.9rem;
    font-size: 0.8125rem;
    color: var(--text-gray);
    text-decoration: none;
    border-radius: 6px;
    border: 1px solid rgba(255, 255, 255, 0.1);
    background: transparent;
    transition: color 0.2s, border-color 0.2s;
}

.lp-sp-related-grid a:hover {
    color: var(--text-light);
    border-color: var(--secondary-color);
}

.lp-sp-footer {
    border-top: 1px solid rgba(255, 255, 255, 0.08);
    background: var(--lp-sp-bg);
}

.lp-subpage .whatsapp-float,
.lp-subpage .scroll-to-top {
    z-index: 999;
}

@media (max-width: 900px) {
    .lp-sp-checklist {
        grid-template-columns: 1fr;
    }

    .lp-sp-carousel-slide {
        flex: 0 0 clamp(200px, 68vw, 280px);
    }

    .lp-sp-carousel-media img {
        max-height: min(65vh, 480px);
    }
}

@media (max-width: 768px) {
    .lp-sp-topbar-nav a:not(.btn) {
        display: none;
    }

    .lp-sp-topic {
        display: none;
    }

    .lp-sp-hero {
        padding-top: 4.75rem;
        padding-bottom: 2.5rem;
    }

    .lp-sp-hero-grid {
        grid-template-columns: 1fr;
    }

    .lp-sp-hero-aside {
        display: none;
    }

    .lp-sp-hero-title em {
        display: inline;
        margin-top: 0;
    }

    .lp-sp-stats-list {
        grid-template-columns: 1fr;
        gap: 1.25rem;
    }

    .lp-sp-carousel {
        padding-left: 1rem;
        padding-right: 1rem;
    }

    .lp-sp-carousel-viewport {
        -webkit-mask-image: linear-gradient(90deg, transparent, #000 2%, #000 98%, transparent);
        mask-image: linear-gradient(90deg, transparent, #000 2%, #000 98%, transparent);
    }

    .lp-sp-carousel-slide {
        flex: 0 0 85vw;
    }

    .lp-sp-carousel-media img {
        max-height: min(60vh, 420px);
    }

    .lp-sp-step {
        grid-template-columns: 3rem 1fr;
        padding: 1.1rem 1rem;
    }
}

/* Blocos de conteúdo legados dentro das páginas temáticas */
.lp-subpage .landing-cause-grid,
.lp-subpage .landing-exercise-list {
    margin-top: 0.5rem;
}

.lp-subpage .landing-cause-card,
.lp-subpage .landing-exercise-item {
    background: var(--lp-sp-surface);
    border-color: rgba(255, 255, 255, 0.08);
}

.lp-subpage .landing-note {
    margin-top: 1.25rem;
}

.lp-subpage .funciona-grid .funciona-card {
    background: var(--lp-sp-surface);
    border: 1px solid rgba(255, 255, 255, 0.08);
}

.lp-subpage .landing-credentials li {
    background: var(--lp-sp-surface);
}

.lp-subpage .landing-about-intro {
    padding-top: 0;
}

.lp-subpage .landing-about-intro .expert-container {
    align-items: flex-start;
}

.lp-subpage .lp-sp-section > h2 {
    font-family: var(--font-title-alt);
    font-size: clamp(1.35rem, 2.8vw, 1.95rem);
    font-weight: 800;
    line-height: 1.25;
    color: var(--text-light);
    margin-bottom: 1rem;
    padding-bottom: 1rem;
    border-bottom: 2px solid var(--lp-sp-line);
}

.lp-subpage .lp-sp-section > h2 .highlight,
.lp-subpage .lp-sp-section > h2 span {
    color: var(--secondary-color);
}

.lp-subpage .lp-sp-simple-list {
    list-style: none;
    padding: 0;
    margin: 0;
    display: grid;
    gap: 0.75rem;
}

.lp-subpage .lp-sp-simple-list li {
    padding: 0.85rem 1rem;
    background: var(--lp-sp-surface);
    border-radius: 10px;
    border-left: 3px solid var(--secondary-color);
    color: var(--text-gray);
    line-height: 1.55;
}

.lp-subpage .landing-plans-block {
    margin: 0;
    padding: 2rem 0;
}

/* ============================================================
   Sobre Cândido Netto — perfil editorial
   ============================================================ */
.lp-sp-hero--profile {
    padding-bottom: 4rem;
}

.lp-sp-hero-profile-grid {
    display: grid;
    grid-template-columns: 1.05fr 0.75fr;
    gap: 2.5rem;
    align-items: center;
}

.lp-sp-hero--profile .lp-sp-hero-title em {
    display: block;
    margin-top: 0.5rem;
    font-size: clamp(1.1rem, 2.2vw, 1.45rem);
    line-height: 1.35;
    letter-spacing: 0.01em;
}

.lp-sp-hero-tags {
    display: flex;
    flex-wrap: wrap;
    gap: 0.5rem;
    margin-bottom: 1.5rem;
}

.lp-sp-hero-tags span {
    font-size: 0.75rem;
    font-weight: 600;
    letter-spacing: 0.04em;
    text-transform: uppercase;
    color: var(--text-light);
    padding: 0.4rem 0.85rem;
    border-radius: 999px;
    background: rgba(239, 71, 111, 0.12);
    border: 1px solid var(--lp-sp-line);
}

.lp-sp-hero-photo {
    margin: 0;
    position: relative;
}

.lp-sp-hero-photo-frame {
    position: relative;
    border-radius: 20px;
    overflow: hidden;
    border: 1px solid var(--lp-sp-line);
    box-shadow:
        0 24px 60px rgba(0, 0, 0, 0.35),
        0 0 0 1px rgba(255, 255, 255, 0.04) inset;
    background: var(--lp-sp-surface);
}

.lp-sp-hero-photo-frame::before {
    content: '';
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, transparent 55%, rgba(15, 23, 40, 0.85) 100%);
    z-index: 1;
    pointer-events: none;
}

.lp-sp-hero-photo-frame img {
    display: block;
    width: 100%;
    height: auto;
    max-height: 520px;
    object-fit: cover;
    object-position: center top;
    vertical-align: middle;
}

.lp-sp-hero-photo-badge {
    position: absolute;
    bottom: 1.25rem;
    left: 1.25rem;
    right: 1.25rem;
    z-index: 2;
    display: flex;
    align-items: center;
    gap: 0.85rem;
    padding: 0.85rem 1rem;
    background: rgba(26, 37, 64, 0.92);
    border: 1px solid var(--lp-sp-line);
    border-radius: 12px;
    backdrop-filter: blur(8px);
}

.lp-sp-hero-photo-badge-num {
    font-family: var(--font-title);
    font-size: 2rem;
    line-height: 1;
    color: var(--secondary-color);
    letter-spacing: 0.02em;
}

.lp-sp-hero-photo-badge-text {
    font-size: 0.8rem;
    font-weight: 600;
    color: var(--text-gray);
    line-height: 1.35;
    text-transform: uppercase;
    letter-spacing: 0.06em;
}

.lp-sp-prose {
    display: grid;
    gap: 1rem;
    max-width: 42rem;
}

.lp-sp-prose p {
    color: var(--text-gray);
    font-size: 1.05rem;
    line-height: 1.75;
    margin: 0;
}

.lp-sp-cred-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 1rem;
}

.lp-sp-cred-card {
    padding: 1.35rem 1.4rem;
    background: var(--lp-sp-surface);
    border: 1px solid rgba(255, 255, 255, 0.07);
    border-radius: 14px;
    transition: border-color 0.25s, transform 0.25s;
}

.lp-sp-cred-card:hover {
    border-color: var(--lp-sp-line);
    transform: translateY(-2px);
}

.lp-sp-cred-icon {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 44px;
    height: 44px;
    margin-bottom: 0.85rem;
    border-radius: 12px;
    background: rgba(239, 71, 111, 0.12);
    color: var(--secondary-color);
}

.lp-sp-cred-card h3 {
    font-family: var(--font-title-alt);
    font-size: 1rem;
    font-weight: 800;
    color: var(--text-light);
    margin-bottom: 0.45rem;
}

.lp-sp-cred-card p {
    font-size: 0.92rem;
    color: var(--text-gray);
    line-height: 1.6;
    margin: 0;
}

.lp-sp-values {
    display: grid;
    gap: 1rem;
}

.lp-sp-value-card {
    margin: 0;
    padding: 1.35rem 1.5rem;
    background: var(--lp-sp-surface);
    border: 1px solid rgba(255, 255, 255, 0.07);
    border-radius: 14px;
    border-left: 3px solid rgba(239, 71, 111, 0.45);
}

.lp-sp-value-card p {
    margin: 0;
    font-size: 1.02rem;
    line-height: 1.7;
    color: var(--text-gray);
    font-style: normal;
}

.lp-sp-value-card--accent {
    background: linear-gradient(135deg, rgba(239, 71, 111, 0.14) 0%, var(--lp-sp-surface) 100%);
    border-color: var(--lp-sp-line);
    border-left-color: var(--secondary-color);
}

.lp-sp-value-card--accent p {
    color: var(--text-light);
    font-weight: 500;
}

.lp-about-profile .lp-sp-faq-item .faq-answer-inner a {
    color: var(--secondary-color);
    text-decoration: underline;
    text-underline-offset: 3px;
}

.lp-about-profile .lp-sp-faq-item .faq-answer-inner a:hover {
    color: var(--text-light);
}

@media (max-width: 900px) {
    .lp-sp-hero-profile-grid {
        grid-template-columns: 1fr;
        gap: 2rem;
    }

    .lp-sp-hero-photo {
        order: -1;
        max-width: 380px;
        margin: 0 auto;
    }

    .lp-sp-cred-grid {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 600px) {
    .lp-sp-hero--profile {
        padding-bottom: 2.5rem;
    }

    .lp-sp-hero-photo {
        max-width: 100%;
    }

    .lp-sp-hero-photo-frame img {
        max-height: 420px;
    }
}

@media (prefers-reduced-motion: reduce) {
    .lp-sp-cred-card:hover {
        transform: none;
    }

    .lp-sp-carousel-track {
        transition: none;
    }

    .lp-sp-carousel-slide {
        transition: none;
    }

    .lp-sp-carousel-media img {
        max-height: none;
    }

    .lp-sp-carousel.is-playing .lp-sp-carousel-progress-fill {
        animation: none;
        width: 100%;
    }
}